â—‰ XGT Fitness

XGT = eXperience Group Training

Personalized, science-backed training in a small group setting built around our signature 4-Phase System. Every strength-focused workout is designed to match your fitness level and evolve with you, whether you're just starting out or chasing your next goal.

LEARN MORE ABOUT THE 4 PHASES

XGT Fitness

Why XGT Works

Built to Keep You Progressing

Our 4-Phase system changes with you so your body keeps getting stronger and workouts stay fresh.

Start Strong. Stay Strong.

Building muscle helps you stay strong, move better, and age well. It supports long-term health, not just quick results.

Your Own Workout Space

Everything you need in one X-pod. No switching. No sharing. No sweat but your own.

Smart Coaching That Guides You

Certified coaches and on-screen feedback help you train with confidence — every rep, every workout.

FIND LOCATION

Why XGT Works

The Workout

Our small group workouts are capped at 12 participants, allowing our expert trainers to provide individualized attention to each participant. With our program, you'll receive the personalized attention and support you need to achieve your fitness goals.

START WORKOUT TODAY!
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FIND A LOCATION

Find your nearest XGT gym and get started today.

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OPEN YOUR OWN XGT

Own an XGT franchise and grow with us.

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TRY A WORKOUT

Experience an XGT workout for yourself.

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WHAT MAKES XGT DIFFERENT

See what makes XGT stand out from the rest.

tESTIMONIALS

From Our Members

  • “XGT is life-changing! The coaches and fellow workout buddies are so motivating! I am better physically and mentally since I started. I love this place!!!”



    Tasha W.  | Member

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  • “I’ve been working out at XGT for over two years and I absolutely love it!!! The trainers are AMAZING and so are the members! Always motivating and supporting each other. I love that the heart rate monitor shows your results on the screen and it helps to push me. It’s for all ages and abilities and the trainers are great at modifying workouts if you need it. I love showing up and not having to think about what exercises to do. If you’re looking for a place to work out, you should try it!”



    Carrie C. | Member

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  • “I’ve been going to XGT Fitness for almost 3 months now. I love it!!!! All of the coaches are great and so supportive. They are willing to help you in any way. This isn’t a place where you will be intimidated if you are new to working out. Everyone is friendly. There are people from all fitness levels attending and that is what I saw on their Instagram which sold me on joining. I didn’t wanna struggle around professional I wanted to work out with real people who looked like me.”



    Roze J. | Member

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  • “I love that they looked past all my health problems & worked with me to build muscles! It's been a struggle to gain weight or build muscle since I was a teenager & in 1 month I gained 10lbs!! I DEFINITELY recommend this place for Anyone trying to Better yourself.. Here's the place to Loose weight, build muscles, & most importantly get healthy..!”



    Jessica S. | Member

  • “XGTFitness has been such a great experience along with the awesome coaches that motivate and help you reach your goals. This place was recommended to me by a friend and I have not looked back ever since! I’ve been seeing my own strengths and working harder to achieve my weaknesses. All in all great experience!”



    Dasie J. | Member

  • “Amazing trainers and workouts. My experience has been amazing and I’ve been seeing results not only physically but mentally. Totally recommend this gym!”



    Gabrielle S. | Member

XGT Fitness

Find an XGT Near You

START TODAY

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